Diabetes Prevention Program
Lark is a digital DPP that offers virtual coaching through your smartphone. There is no cost to you and your covered dependents, 18 and over. Participants receive a free digital scale upon enrollment and may even earn a Fitbit with ongoing participation.
Lark includes:
- A customized program based on your lifestyle.
- 24/7 coaching to lose weight, manage stress, eat healthier, sleep better, and increase activity.
- Personalized feedback on your progress and daily check-ins.
- Educational information about prediabetes and preventing type 2 diabetes.
- Tips for managing every day stress.
Next Steps
Take this one-minute
survey to see if you could benefit from Lark's diabetes prevention program.
If you have questions, please call KEHP at 844.402.5347, M-F 8 a.m. to 8 p.m. ET.
Resources
KEHP Lark Digital Diabetes Flyer
KEHP Lark FAQ