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Most of us wait to do something about our mental health when we are distressed. What if we flipped that and looked at our mental health as a part of our total well-being? Because it is! You get your teeth cleaned. You take vitamins. We all do preventive care for our bodies. Let's get better at doing that for our emotional well-being as well. You can invest in your psychological wellness as well as your physical wellness. This webinar will highlight the important elements of mental health fitness.
To attend: request in MyPURPOSE, with manager to approve request.
Pers.EAP@ky.gov
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