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Your life today is, in many ways, the sum of your habits. So, what if you want to improve? What if you want to form new habits? How would you go about it? In this webinar we will explore how habits are formed. Breaking a habit in to its components will help us develop strategies to strengthen our willpower and create lasting, positive behavior changes.
To attend: request in MyPURPOSE, with manager to approve request.
Pers.EAP@ky.gov
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